Contact Keep the Adventure Alive
4 Day Free Workout Challenge to get MOVING with Arthritis! Join HERE: arthritisadventure.com/challengeFollow us on social media: Website: https://keeptheadve.
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My name is Alyssa Kuhn, I'm a doctor physical therapy and osteoarthritis specialist with Keep the Adventure Alive. I'm on a mission to show you adventure is possible with osteoarthritis.
Who is Keep the Adventure Alive?
Find out more about this exercise: https://keeptheadventurealive.com/lateral-hip-pain/This banded hip abduction isometric exercise can be helpful for the out.
Are you making pain from degenerative disc disease worse?!
Learn more arthritis tips and tricks at https://keeptheadventurealive.com/blogFollow us on social media: Website: https://keeptheadventurealive.comFacebook:.
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Dr. Alyssa Kuhn is the founder of Keep the Adventure Alive based in Salt Lake City Utah. She's on a mission to educate people around the globe on osteoarthritis pain reduction and prevention through diet and movement. When Alyssa started working in an independent living facility, she was inspired by the residents who were very active..
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197K Followers, 1,667 Following, 1,324 Posts - See Instagram photos and videos from Alyssa Kuhn DPT | Osteoarthritis Expert (@adventurealive)
“Keep Adventure Alive” graphic tee and pullover crewneck by Colton Floris. Cotton Bureau
Dr. Alyssa Kuhn is a physical therapist and osteoarthritis specialist, and founder of Keep the Adventure Alive. She specializes in osteoarthritis treatment because she found people were getting premature surgeries and ending up with life-changing pain in their 40s and 50s because of this condition.
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The 40+ follow along workouts with Dr. Alyssa, PT (and growing!) inside this membership have been tested by people WITH osteoarthritis. Workouts progress in difficulty in a strategic manner to prevent flares. There is a wide range of offerings including 5-40+ minute workouts, mobility routines, cardio routines and more!
Are you making pain from degenerative disc disease worse?!
Register for the Free Webclass: 3 secrets to unlocking your arthritis adventure! Free 5 day Osteoarthritis Exercise Challenge! Jellybee Turmeric Anti inflammatory Gummies- Code ADVENTURE for 10% off. Learn everything you need to know about arthritis! Bringing hope and optimism to those with arthritis one day at a time.
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You should aim to do the Adventurer for Life workouts at least 2-3 times per week if you are working in Levels 1 and 2. If you are in Level 3 or 4- aim for 3-5 times per week depending on how difficult they feel.
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About this app. With this fitness app, you can begin your arthritis adventure. You will be able to unlock new found strength, endurance, and power so you can truly live your best life, even with osteoarthritis! These workouts are handcrafted by Dr. Alyssa Kuhn, physical therapist and arthritis specialist to give you the best experience possible.
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Keep the Adventure Alive, Sandy, Utah. 3,161 likes · 20 talking about this. Helping go-getters with osteoarthritis find pain relief and optimism in order to lead happy, adventurous lives. Arthritis.
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After years of research and patient care, Keep the Adventure Alive was developed to fill… | Learn more about Alyssa Kuhn's work experience, education, connections & more by visiting their.
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